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Firefighter Fit Workout - 4 Hose Drag Exercises - YouTube
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2.5" Fire Hose Handling - The Coil Technique (BIG Water, for longer Attacks with Low Energy output) - YouTube
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FitFighter Steelhose® Training with Sarah Apgar - YouTube
Fitfighter training uses fire hoses to help firefighters stay in shape - ABC7 New York
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Workout Like a Firefighter with the FitFighter Steelhose